Massage is not just about relaxing tense muscles and relieving localized pain.
Interesting research has been published on the effects of massage on the body. It is known that those who have a massage routine not only improve immune responses over time, but massage also improves the functioning of your endocrine system.
Massage is used as a form of self-care routine, to give the body a well-deserved relaxation. Along with essential oils, healing music, crystals can also play an important role in amplifying the effects of massage.
If you want to learn about the benefits and the how and why to use crystals for massage, I invite you to continue reading.
BENEFITS OF USING CRYSTALS IN MASSAGE THERAPY
Crystals are a powerful source of high vibrational energy. They act as cleaners and protectors against harmful vibrations. Each crystal has healing properties that can help release stagnant energy located in specific areas of the body, mind, and spirit.
When combined with massage, the crystals help eliminate the root causes of unpleasant symptoms, whether it be neck and back pain or chronic fatigue and tension.
Healing crystals and stones are powerful mineral formations with strong frequencies that help naturally recalibrate our nervous and endocrine systems. They are an important part of holistic medicine that help to dissolve any type of discomfort or pain that we are experiencing, be it mental, spiritual, or physical.
When we are in direct contact with their vibration, the crystals help to adjust the electrical currents in our body, harmonizing the circulation of oxygen, blood, and energy. The crystals work directly with our energy and can help detoxify and eliminate accumulated stress.
That said, using them before, during, or after a massage can help boost the positive effects of massage. Combined, these two act as a powerful healing duo that affects our entire body, helping it to heal and regenerate.
I invite you to try one of the crystal therapies that we offer at The Conscious Woman.