Indian Head Massage, also known as Champissage, has been practised in India for over 1,000 years. It is a form of relaxation massage that focuses on the head, neck, face, shoulders and upper arms, which are important energy centres in the body where tension can accumulate, resulting in headaches as well as neck, shoulder and back problems. This form of massage combines physical massage with a more subtle form of energy work. This affects the recipient in a more profound and holistic way, bringing the energy of the whole body back into balance creating a deep sense of peace, calm and well-being.
WHAT TO EXPECT FROM AN INDIAN HEAD MASSAGE
An Indian Head Massage is an ideal way for a person to get away from everyday emotional and mental stress.
But how long does an Indian head massage take? The therapy usually goes at around 45 minutes, and may or may not use oils in the hair or on the body. Some oils being used include sesame and olive. Though using oil is optional, some benefits of oil include softening the skin, relieving muscular pain and stiffness, and deeply conditioning the hair. The massage starts at the back where the therapist starts by applying pressure to points that relaxes the muscle and dissolves knots. The therapist then progresses to the shoulders and upper arms to release tension, and to the neck to also release the headache-causing blockages and help improve circulation of the cerebral fluid. The massage then moves to the scalp. Benefits of massaging the scalp include relaxation of the entire head, improving circulation, and stimulating hair growth. Lastly, the therapist may opt to perform a gentle face massage that may help relieve symptoms such as sinusitis and headaches and encourage good circulation and a glowing complexion.
THE BENEFITS OF INDIAN HEAD MASSAGE
- The following are some benefits from having an Indian Head Massage:
- Relief of built up tension that can oftentimes result in headaches, migraines, neck and or back pain..
- Detoxification of the body by stimulating lymphatic drainage
- Boosts overall immunity
- Improvement of circulation, which in turn increases energy levels.
- Promotion of clarity and increased concentration.
- Soothes symptoms of asthma by calming the respiratory system.
- Relief of Mandibular Joint Tension.
- Increase in muscle tone.
- Relief of symptoms of sinusitis.
- Boosting cerebrospinal fluid circulation.
- Relief of sleeplessness, restlessness and insomnia.
Also, an Indian Head massage may help improve overall mental health by:
- Relieving the symptoms of anxiety and depression
- Providing relief from stress
- Promoting relaxation
- Improving concentration levels
- Renewing energy levels
- Increasing feelings of peace, calm and well being.
- Boosting memory capabilities
£35 for 45 minutes
NOTE
While you are bound to feel great after our Indian head massage there is a good possibility that you may not look great. Whether you and your therapist have chosen to use oils or not, your hair will look messy and may look as if you haven’t washed out the conditioner from a week ago! Make sure to brush your hair, use a band, or wear a hat on the way home after your session. But if you are ok with the look, it is also fine, as long as you feel relaxed and grounded. 🙂
This massage can be done lying down on the massage table so you can fully relax, but also can be done “seated chair” massage-style.
TREATMENT TIPS
Allow 15 Minutes either side of your treatment for pre-consultation and post-relaxation, Conscious Woman therapies are designed primarily to relax and restore.
If you have a medical condition, you should first seek advice from your GP or a medical specialist
IMPORTANT: Do not attend the appointment if you, or someone who lives with you, shows symptoms of Covid-19.