Descripción
Women going through perimenopause or menopause may experience emotional or physical symptoms. While hormone levels are fluctuating, several physiological and psychological changes occur as a result. Symptoms of menopause include trouble sleeping, irregular menstruation, cramping, hot flushes, night sweats, mood swings, hormonal changes, increased feelings of sadness, anxiety, or depression.
Massage therapy has been shown to improve the psychological and somatic symptoms of menopause.
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